By thelittlepine.com
Keto Tomato Soup
Instructions
Prep:30minCook:1h 30min
Keto tomato soup is wholesome nutritious sunshine in a bowl that prompts friendly smiles as it slowly warms you from the inside out.
Updated at: Mon, 09 Mar 2026 08:35:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories278.3 kcal (14%)
Total Fat21.2 g (30%)
Carbs13.9 g (5%)
Sugars7.8 g (9%)
Protein9.3 g (19%)
Sodium1099.6 mg (55%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 PoundsTomatoes
quartered, and roughly the same size, I used heirloom, Romas work as well
¼ cupolive oil
1 tablespoonkosher salt
1 ½ teaspoonpepper
8 PiecesBacon
more for topping
1 cupyellow onion
chopped
1 tablespoongarlic
minced
4 CupsFresh Basil
fresh, loosely packed + more for topping
1 teaspoonfresh thyme leaves
¼ teaspooncrushed red pepper flakes
1 quartchicken stock
0.25 CupHeavy Cream
option to use more for topping
Instructions
View on thelittlepine.com
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