By weightwatchers.com
Chicken salad
Instructions
Prep:10min
We lightened-up this classic sandwich filling but kept its traditional creamy consistency by using reduced-calorie mayonnaise and sour cream for the dressing.
Updated at: Sun, 17 Nov 2024 04:32:40 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
1
Low
Nutrition per serving
Calories150.7 kcal (8%)
Total Fat8.2 g (12%)
Carbs1.5 g (1%)
Sugars0.1 g (0%)
Protein16.9 g (34%)
Sodium379.7 mg (19%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.75 poundskinless boneless chicken breast
Cooked, cut into bite-sized pieces
1rib
medium celery finely diced
⅓ cupUnsweetened dill pickle
finely diced
¼ cupreduced calorie mayonnaise
2 Tbspreduced fat sour cream
2 Tbspfresh parsley
chopped
1 tspdijon mustard
1 tspfresh lemon juice
½ tsptable salt
¼ tspblack pepper
freshly ground
Instructions
View on weightwatchers.com
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