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Updated at: Wed, 15 Apr 2026 16:35:42 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories87.6 kcal (4%)
Total Fat1.7 g (2%)
Carbs11.2 g (4%)
Sugars3.4 g (4%)
Protein9.9 g (20%)
Sodium908.2 mg (45%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
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