
By chefadora.com
Tangy Curd Spiced Cauliflower (Masaledar Dahi Gobi)
Instructions
Prep:10minCook:20min
Are you ready for a delicious, easy-to-make side dish? Look no further than this Tangy Curd Spiced Cauliflower!
Updated at: Sat, 22 Mar 2025 03:08:45 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories229.3 kcal (11%)
Total Fat15.1 g (22%)
Carbs16.9 g (6%)
Sugars3.5 g (4%)
Protein9.7 g (19%)
Sodium638.8 mg (32%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1cauliflower
medium-sized, broken into florets

1potato
cubed

1 cupcurd

½ Tbspgram flour
besan

½ tspRed Chilli Powder

1 tspkashmiri red chilli powder

½ TbspCoriander Powder
coarsely ground

1 tspcumin powder

1 tspturmeric

1 tspsalt
as per taste

½ cupwater

4 Tbspmustard oil

1 pinchasafoetida

1 tspmustard seeds

1bay leaf

2green chilli
chopped

1 tspginger
chopped

½ Tbspkasuri methi

½ tspgaram masala

½ cupwater
optional
Instructions
View on chefadora.com
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