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eatwithclarity.com
By eatwithclarity.com

Red Lentil and Carrot Soup

Instructions
Prep:10minCook:20min
This red lentil and carrot soup is an easy and delicious dairy free soup that is perfect for a chilly winter day. It's incredibly easy to make, made with simple ingredients you probably already have in your pantry, and comes together in just about 30 minutes!
Updated at: Thu, 21 Nov 2024 08:53:16 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories456.6 kcal (23%)
Total Fat21 g (30%)
Carbs53.2 g (20%)
Sugars6.8 g (8%)
Protein18.8 g (38%)
Sodium835.2 mg (42%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatwithclarity.com
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