
By ournourishingtable.com
Roasted Butternut Squash Salad
Instructions
Prep:20minCook:1h
A colourful Winter salad made from roasted butternut squash, quick pickled red onions, toasted nuts and seeds and drizzled in a delicious lemon dijon dressing.
Updated at: Wed, 02 Apr 2025 00:38:17 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories427.3 kcal (21%)
Total Fat25.9 g (37%)
Carbs45.2 g (17%)
Sugars16.8 g (19%)
Protein10.5 g (21%)
Sodium445.8 mg (22%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.4kgbutternut squash
seeds and skin removed, cubed

2 tablespoonsextra virgin olive oil

1 teaspoongarlic powder

½ teaspoonpaprika

½ teaspoonsea salt

cracked black pepper
optional

¼ cuppumpkin seeds

⅓ cuppecans

4 cupskale
stems removed, roughly chopped

1 tablespoonolive oil

0.5red onion
medium

2 tablespoonsapple cider vinegar

1 tablespoonpure maple syrup

2 tablespoonswater
warm

90 gramsgoats feta cheese

¼ cupdried cranberries
Instructions
View on ournourishingtable.com
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