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By veganpunks.com
Vegan Fish Pie
Instructions
Prep:30minCook:30min
This vegan fish pie is the ultimate comfort food. Ready in around 1 hour, it's well worth the time to make it, and we're sure your family and friends will love it too! Please leave a review if you like it, we'd be hugely grateful.
Updated at: Wed, 15 Dec 2021 08:23:03 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories470.5 kcal (24%)
Total Fat13.6 g (19%)
Carbs67.6 g (26%)
Sugars9.4 g (10%)
Protein17.4 g (35%)
Sodium203.8 mg (10%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 400gtins butter beans
drained, rinsed and mashed lightly
1 Tbspvegan butter
2onions
chopped finely
3cloves garlic
finely chopped
2leeks
washed and sliced
1 Tbspfresh dill
roughly chopped
1 Tbspfresh parsley
roughly chopped
250mloat cream
white wine
1 sheetnori
finely chopped
2 tspcapers
finely chopped
3 Tbspnutritional yeast
1 cupfrozen peas
1kgwhite potatoes
peeled and chopped into 2cm cubes
2 Tbspnon-dairy milk
add a little more or less to get the right consistency - it'll depend on your potatoes
2 Tbspnon-dairy butter
start with 2 tbsp and add more bit-by-bit
Instructions
View on veganpunks.com
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