
By purewow.com
Creamy Vegan Lentil and Roasted Vegetable Bake
Updated at: Sun, 02 Mar 2025 01:34:48 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
22
High
Nutrition per serving
Calories505 kcal (25%)
Total Fat25.2 g (36%)
Carbs54.7 g (21%)
Sugars9 g (10%)
Protein21.2 g (42%)
Sodium476.7 mg (24%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

casserole

1 headcauliflower
medium, cut into florets

3 cupsbutternut squash
peeled and chopped

1sweet potato
large, peeled and chopped

3 tablespoonsextra-virgin olive oil
divided

kosher salt

freshly ground black pepper

1sweet onion
large, diced

6garlic cloves
minced

12 ounceslentils
french, green, puy

4 cupslow-sodium vegetable broth
or water

thyme sprigs

4 tablespoonstahini

2 tablespoonsyellow miso paste
or white

2 tablespoonsbalsamic vinegar

italian flat-leaf parsley
chopped, for serving

cashew cream

1 cupraw cashews
soaked 1 hour in boiling water

2garlic cloves

2 tablespoonsnutritional yeast

1 ½ tablespoonslemon juice
freshly squeezed

1 tablespoonextra-virgin olive oil

½ cuppanko bread crumbs

½ cuppine nuts
Instructions
View on purewow.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!