By avocadoskillet.com
Asian Lentil and Green Bean Salad with Sesame Dressing
Instructions
Prep:10minCook:10min
This Asian Lentil and Green Bean Salad with Sesame Dressing is a delicious salad recipe.
Updated at: Thu, 21 Nov 2024 17:03:22 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
33
High
Nutrition per serving
Calories874.3 kcal (44%)
Total Fat38.7 g (55%)
Carbs103 g (40%)
Sugars13.2 g (15%)
Protein37.7 g (75%)
Sodium527.8 mg (26%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbgreen beans
cut in half with stems removed if needed
1 tablespoonsesame oil
salt
pepper
⅓ cupsesame oil
Alternatively you can use all toasted sesame oil
1 tablespoontoasted sesame oil
1 tablespoonmaple syrup
1 teaspoongrated ginger
1juice from lime
2 tablespoonssoy sauce
1 tablespoonrice vinegar
1 clovegarlic
grated or minced
black pepper
to taste
2 ½ cupslentils
2red bell peppers
medium, diced
1red onion
small, diced
1 bunchmint
finely chopped
¾ cupscashews
roughly chopped or crushed
Instructions
View on avocadoskillet.com
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