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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories233.1 kcal (12%)
Total Fat14 g (20%)
Carbs23.3 g (9%)
Sugars6.3 g (7%)
Protein7.1 g (14%)
Sodium412.3 mg (21%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on eatthismuch.com
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