
By gatherednutrition.com
Best Ever Vegan Creamy Tomato Pasta with Vegan Parm
Instructions
Prep:10minCook:10min
Out of this world creamy vegan tomato pasta Made with avocado- you'd never know its vegan! Plus a deliciously savory vegan parmesan sprinkle!
Updated at: Thu, 20 Mar 2025 17:28:53 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
50
High
Nutrition per serving
Calories886.6 kcal (44%)
Total Fat34.1 g (49%)
Carbs111.5 g (43%)
Sugars9.8 g (11%)
Protein36.5 g (73%)
Sodium1030.5 mg (52%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

8 ozpasta
of choice

1 cupcanned crushed tomatoes
or jarred marinara will work

2 Tbspolive oil

2cloves of garlic
minced

2 tspItalian seasoning
1.5 tsp if using jarred marinara

¼ cupnutritional yeast

0.5avocado
large

salt

pepper
to taste

½ cuppasta water
reserved

red pepper flakes
optional

¼ cupraw cashews

2 Tbsphemp seeds

1 ½ Tbspnutritional yeast

½ tspsea salt

⅛ tspgarlic powder
Instructions
View on gatherednutrition.com
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Notes
14 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Makes leftovers