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Tomato Basil Tofu Pasta

By eatwithclarity.com

Tomato Basil Tofu Pasta

Prep:10minCook:20min

This tomato basil tofu pasta sauce is rich and creamy but made with simple and good for you ingredients! I promise you would never know this vegan pasta is made with tofu!

Updated at: Thu, 21 Nov 2024 06:14:13 GMT

Nutrition balance score

Great

Glycemic Index

46

Low

Glycemic Load

47

High

Nutrition per serving

Calories714.3 kcal (36%)

Total Fat20.3 g (29%)

Carbs100.4 g (39%)

Sugars10 g (11%)

Protein28.8 g (58%)

Sodium822.4 mg (41%)

Fiber8.3 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundpasta

14 ouncessilken tofu

20 ouncescherry tomatoes

or grape, 20 ounces by weight, not volume

4 tablespoonsolive oil

3 teaspoonsgarlic

½ cupwhite wine

I used pinot grigio, any dry white wine is fine

¼ cupnutritional yeast

3 tablespoonstomato paste

1 teaspoonsalt

¼ teaspoonblack pepper

½ teaspoonred pepper flakes

or more if you like spice

¼ cupfresh basil

Instructions

View on eatwithclarity.com

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Notes

5 liked

0 disliked

Delicious

Easy

Go-to

Kid-friendly

Makes leftovers

Shannon· 2 years ago

This recipe was okay, not really keen on the nutritional yeast flavour as it really overpowered the dish. Which is a bit of a shame considering the effort it took to make and nice ingredients! Definitely wouldn't make it again but I like the idea of using tofu in a sauce so I will be on the look out for similar recipes FYI this recipe makes so much sauce, the pasta was literally swimming in it. Be careful with how much you use and store excess in fridge

This recipe was okay, not really keen on the nutritional yeast flavour as it really overpowered the dish. Which is a bit of a shame considering the effort it took to make and nice ingredients!

Definitely wouldn't make it again but I like the idea of using tofu in a sauce so I will be on the look out for similar recipes

FYI this recipe makes so much sauce, the pasta was literally swimming in it. Be careful with how much you use and store excess in fridge

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