By Hari Ghotra
Scallops in a Saffron Broth
A dish I created when I was hosting a fusion evening at a local French restaurant exploring the flavours from the Pondicherry region in India. In 1670 the South Eastern coast was home to the arrival of the French where Pondicherry remained under French rule until 1954. This dish is an amalgamation of all that is French with a little gentle Indian spicing so the flavour of the scallops really comes through. I am very proud of this dish and think it makes an amazing starter especially if you are trying to impress someone.
Updated at: Wed, 19 Nov 2025 19:44:24 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
21
High
Nutrition per serving
Calories966.3 kcal (48%)
Total Fat47.9 g (68%)
Carbs64.9 g (25%)
Sugars8.7 g (10%)
Protein52.6 g (105%)
Sodium1557.9 mg (78%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
saffron
large
1 cupwater
2 tablespoonsoil
4 clovegarlic
minced
2shallots
large, finely chopped
½ cupdry white wine
1tomato
seeded and finely diced
1 Tbspfresh coriander
chopped
freshly ground pepper
12sea scallops
large
1 Tbspoil
1 Tbspcoriander seeds
1 Tbspcardamom seeds
pods shelled and seeds removed
½ Tbspkashmiri chilli powder
1 Tbspcumin seeds
3 Tbspflour
1 tspdried chilli flakes
Instructions
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