By alexandracooks.com
Chopped Thai Satay Salad with Peanut-Ginger Dressing
Instructions
Prep:25min
Adapted from Healthier Together A few notes: Original recipe calls for red bell pepper, which I will absolutely use come summer time. I've used 2 raw golden beets here instead. I made this once with a couple of small red beets as well, and they work just as well as the golden beets, but if you use them, just know that the entire salad will be stained red. Use the salad ingredient list as a guide — the dressing is so tasty and would complement so many different vegetables. If you don't like cilantro, you can use parsley instead. This salad could be bulked up with noodles or a shredded, cooked chicken breast, but you may need to double the dressing. I love the Maranatha brand of peanut butter, and though I haven't tried, I imagine the dressing would be just as good with almond butter or other nut butter. On that note, if you can't eat peanuts, almonds or cashews would work well in their place.
Updated at: Thu, 21 Nov 2024 17:25:50 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
25
High
Nutrition per serving
Calories689.4 kcal (34%)
Total Fat42 g (60%)
Carbs63.4 g (24%)
Sugars33.3 g (37%)
Protein24.8 g (50%)
Sodium1627.7 mg (81%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupunsalted peanuts
raw, or other nut
0.5 headgreen cabbage
or red
½ teaspoonkosher salt
optional
2carrots
unpeeled, ends trimmed
2beets
small, ends trimmed
3scallions
thinly sliced
1 cupfresh cilantro
roughly chopped
¼ cuppeanut butter
or other nut butter
3 tablespoonsfresh lime juice
2garlic cloves
finely minced or grated
2 teaspoonsfresh ginger
grated, or finely minced
2 tablespoonssoy sauce
or tamari
1 tablespoonsesame oil
1 tablespoonmaple syrup
cayenne
optional
Flaky sea salt
such as
Instructions
View on alexandracooks.com
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