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By thatlowcarblife.com
Enchilada Meatball Casserole
Instructions
Prep:15minCook:30min
These low carb meatballs are baked in a homemade enchilada sauce and then smothered in melted cheese and sour cream. Serves 6 as a main dish or 12 as an appetizer.
Updated at: Mon, 17 Jan 2022 17:45:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories469.2 kcal (23%)
Total Fat33.6 g (48%)
Carbs5.3 g (2%)
Sugars1.6 g (2%)
Protein36.6 g (73%)
Sodium912 mg (46%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupenchilada sauce
1 cupshredded monterey jack cheese
½ cupshredded cheddar
¼ cupcilantro
chopped
¼ cupmexican crema
or sour cream
1 poundlean ground beef
0.5 poundground pork
1 ½ cupspork rinds
crushed
½ cupgrated cheddar
1egg
¼ cupenchilada sauce
1 tablespoonjalapeno
minced
2cloves garlic
minced
½ cupcilantro
minced
½ teaspoonsalt
Instructions
View on thatlowcarblife.com
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