By BBC Good Food
Chicken satay
Instructions
Prep:30minCook:10min
Try our easy recipe for chickens satay skewers. Marinating the chicken in a zingy ginger and peanut sauce makes it extra succulent and juicy.
Updated at: Thu, 17 Sep 2026 00:01:34 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
2
Low
Nutrition per serving
Calories119.8 kcal (6%)
Total Fat6.8 g (10%)
Carbs4.5 g (2%)
Sugars2.3 g (3%)
Protein11 g (22%)
Sodium112.9 mg (6%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
ginger
small
2garlic cloves
1lime
zest and juice
1 tspclear honey
1 Tbspsoy sauce
1 Tbspmild curry powder
3 Tbspsmooth peanut butter
500gskinless chicken breast fillets
pack
165mlcan coconut milk
1 tspvegetable oil
rice
cooked, to serve
lime wedges
to serve
1cucumber
2 Tbspwhite wine vinegar
1 Tbspgolden caster sugar
sweet chilli sauce
optional
coriander
leaves picked, optional
Instructions
View on BBC Good Food
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Notes
18 liked
1 disliked
Fresh
Crispy
Go-to
Moist
Spicy
