By BBC Good Food
Chicken satay
Instructions
Prep:30minCook:10min
This recipe is part of Food Editor Barney's 'cooking with kids' series. Here, Barney and his daughter Maisie make chicken skewers with peanut sauce
Updated at: Fri, 24 Apr 2026 00:02:52 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
2
Low
Nutrition per serving
Calories119.5 kcal (6%)
Total Fat6.8 g (10%)
Carbs4.5 g (2%)
Sugars2.3 g (3%)
Protein10.9 g (22%)
Sodium130.9 mg (7%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
ginger
small
2garlic cloves
1lime
zest and juice
1 tspclear honey
1 Tbspsoy sauce
1 Tbspmild curry powder
3 Tbspsmooth peanut butter
500gskinless chicken breast fillets
pack
165mlcan coconut milk
1 tspvegetable oil
rice
cooked, to serve
lime wedges
to serve
1cucumber
2 Tbspwhite wine vinegar
1 Tbspgolden caster sugar
sweet chilli sauce
optional
coriander
leaves picked, optional
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
18 liked
1 disliked
Fresh
Crispy
Go-to
Moist
Spicy
