
By reciperunner.com
Roasted Sweet Potato Lentil Salad
Instructions
Prep:20minCook:30min
Updated at: Sat, 12 Oct 2024 09:17:02 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories309.8 kcal (15%)
Total Fat6.8 g (10%)
Carbs50.6 g (19%)
Sugars8.4 g (9%)
Protein13.4 g (27%)
Sodium282.1 mg (14%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 teaspoonsextra virgin olive oil

½ teaspoonground cumin

½ teaspoonground coriander

¼ teaspoonground ginger

⅛ teaspoonground cinnamon

1clove garlic

1 cupdry lentils
picked over and rinsed

3 cupswater

kosher salt
to taste

fresh ground black pepper
to taste

2 cupssweet potato
diced, approximately 1/2 inch pieces

¼ cuponion
diced

¼ cupparsley
chopped

2 tablespooncilantro
chopped

1 tablespoonextra virgin olive oil

2 tablespoonsbalsamic vinegar

1 tablespoondijon mustard

1 tablespoonmaple syrup

¼ teaspoonground coriander

1 tablespoonwater
only include if you are using a thick aged balsamic vinegar
Instructions
View on reciperunner.com
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