By reciperunner.com
Roasted Sweet Potato Lentil Salad
Instructions
Prep:20minCook:30min
Updated at: Sat, 12 Oct 2024 09:17:02 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
22
High
Nutrition per serving
Calories309.9 kcal (15%)
Total Fat6.8 g (10%)
Carbs50.6 g (19%)
Sugars8.4 g (9%)
Protein13.4 g (27%)
Sodium282.1 mg (14%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsextra virgin olive oil
½ teaspoonground cumin
½ teaspoonground coriander
¼ teaspoonground ginger
⅛ teaspoonground cinnamon
1clove garlic
1 cupdry lentils
picked over and rinsed
3 cupswater
kosher salt
to taste
fresh ground black pepper
to taste
2 cupssweet potato
diced, approximately 1/2 inch pieces
¼ cuponion
diced
¼ cupparsley
chopped
2 tablespooncilantro
chopped
1 tablespoonextra virgin olive oil
2 tablespoonsbalsamic vinegar
1 tablespoondijon mustard
1 tablespoonmaple syrup
¼ teaspoonground coriander
1 tablespoonwater
only include if you are using a thick aged balsamic vinegar
Instructions
View on reciperunner.com
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