
By skinnytaste.com
Ground Beef and Broccoli Stir Fry
Instructions
Prep:5minCook:8min
This easy Ground Beef and Broccoli stir-fry is perfect when you need a quick weeknight dinner!
Updated at: Fri, 04 Apr 2025 03:39:40 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories255.7 kcal (13%)
Total Fat8.7 g (12%)
Carbs15.8 g (6%)
Sugars7.5 g (8%)
Protein28.5 g (57%)
Sodium1005.3 mg (50%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupreduced sodium soy sauce
or gluten-free tamari

1 tablespoonhoney

4cloves garlic
minced

1 x 1 inchfresh ginger
piece, peeled and grated

1 tablespooncornstarch

½ tablespoonsesame oil

1 poundground beef 93% lean

0.5yellow onion
medium, chopped

1 headbroccoli
large, cut into florets and blanched

1 tablespoontoasted sesame seeds

3scallions
medium, sliced on the bias

rice
cooked, or cauliflower rice, for serving, optional
Instructions
View on skinnytaste.com
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Notes
26 liked
5 disliked
Delicious
Makes leftovers
Kid-friendly
Special occasion
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