
By BBC Good Food
Enchilada pie
Instructions
Prep:5minCook:20min
Give your midweek meal a Mexican twist with our easy enchilada pie. Packed with nutritious veggies, it provides a whopping four of your 5-a-day
Updated at: Wed, 08 Oct 2025 00:36:21 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
34
High
Nutrition per serving
Calories639.9 kcal (32%)
Total Fat23.7 g (34%)
Carbs86.2 g (33%)
Sugars13.2 g (15%)
Protein18.6 g (37%)
Sodium1810.4 mg (91%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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