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BBC Good Food
By BBC Good Food

Enchilada pie

Instructions
Prep:5minCook:20min
Give your midweek meal a Mexican twist with our easy enchilada pie. Packed with nutritious veggies, it provides a whopping four of your 5-a-day
Updated at: Mon, 31 Aug 2026 00:05:20 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
34
High

Nutrition per serving

Calories630.9 kcal (32%)
Total Fat23.7 g (34%)
Carbs86.8 g (33%)
Sugars13.2 g (15%)
Protein18.6 g (37%)
Sodium1516.4 mg (76%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet