Grilled Tofu
75%
2
By cooking.nytimes.com
Grilled Tofu
Instructions
Cook:6h 20min
Updated at: Wed, 05 Mar 2025 05:34:31 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories1469.7 kcal (73%)
Total Fat79.1 g (113%)
Carbs44.9 g (17%)
Sugars11.7 g (13%)
Protein141.9 g (284%)
Sodium776 mg (39%)
Fiber18.3 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14extra-firm tofu
block, sliced crosswise into eight equal slices, about 1/2-inch thick
2 tablespoonssafflower oil
or canola, plus more for greasing grates
2 tablespoonsminced garlic
1 tablespoonfresh ginger
minced
⅓ cuplow-sodium soy sauce
2 tablespoonsturbinado sugar
½ teaspoonblack pepper
2 tablespoonsscallions
chopped
Instructions
View on cooking.nytimes.com
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Notes
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