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diabetes.org.uk
By diabetes.org.uk

White bean, tuna and lemon salad

Beans, tuna and salad make this a hearty, fresh dish.
Updated at: Fri, 18 Apr 2025 08:41:24 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
9
Low

Nutrition per serving

Calories306.4 kcal (15%)
Total Fat3.9 g (6%)
Carbs29.4 g (11%)
Sugars7.5 g (8%)
Protein34 g (68%)
Sodium423.1 mg (21%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet

Notes

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