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diabetes.org.uk
By diabetes.org.uk

White bean, tuna and lemon salad

Beans, tuna and salad make this a hearty, fresh dish.
Updated at: Tue, 01 Jul 2025 06:47:57 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
9
Low

Nutrition per serving

Calories309.4 kcal (15%)
Total Fat3.9 g (6%)
Carbs30.7 g (12%)
Sugars8.1 g (9%)
Protein33.8 g (68%)
Sodium422.4 mg (21%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet