By BBC Good Food
Porridge with quick berry compote, figs & pistachios
Instructions
Prep:5minCook:5min
Make time for a nutritious, healthy breakfast to set you up for the day. Porridge goes perfectly with our quick berry compote, figs and pistachio topping
Updated at: Tue, 26 Nov 2024 10:32:45 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories393.5 kcal (20%)
Total Fat8.6 g (12%)
Carbs68.3 g (26%)
Sugars12.9 g (14%)
Protein13.1 g (26%)
Sodium24.7 mg (1%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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