trifle with apples, chia seeds and greek yoghurt

This three-layer breakfast is easy to make, looks appetizing, is healthy, and tastes amazing.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

boil the water and pour it over the chia seeds mixed with the stevia

Step 2

cut the apple in small dices, add cinnamon, and heat in the microwave until the apple is tender and cooked through

Step 3

when everything is cooled off, add half of the apple, then half of the chia pudding, then half of the greek yoghurt, and then repeat again.