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eatingwell.com
By eatingwell.com

Hearty Minestrone

Instructions
Cook:30min
This version of the Italian classic soup Minestrone is packed with leeks, potatoes, beans, zucchini, spinach and orzo, making it perfect for a hearty lunch or supper on a cold winter's night. To make a vegetarian version use vegetable rather than chicken broth.
Updated at: Thu, 18 Sep 2025 00:41:41 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories226.2 kcal (11%)
Total Fat3.2 g (5%)
Carbs39.6 g (15%)
Sugars5.3 g (6%)
Protein13.2 g (26%)
Sodium717.8 mg (36%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet

Notes

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