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Ground Beef Stir-Fry Teriyaki Bowls
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Ground Beef Stir-Fry Teriyaki Bowls
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Delish
By Delish

Ground Beef Stir-Fry Teriyaki Bowls

Instructions
Prep:10min
Stir-frying is a reliable method for getting dinner on the table fast, especially in this recipe with ground beef with broccoli, carrots, and teriyaki sauce.
Updated at: Sun, 14 Jun 2026 00:07:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
59
High

Nutrition per serving

Calories840.7 kcal (42%)
Total Fat34 g (49%)
Carbs88.3 g (34%)
Sugars22.2 g (25%)
Protein44.1 g (88%)
Sodium1181.4 mg (59%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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Directions RICE In a medium saucepan over high heat, combine rice and 2 cups water; season with salt. Bring to a boil, then cover and reduce heat to medium-low. Simmer until rice is tender and water is absorbed, about 17 minutes. SAUCES Step 1Meanwhile, in a medium bowl, whisk sour cream and sriracha until smooth. If needed, add water, a few drops a time, until sauce is a good consistency for drizzling. Refrigerate until ready to use. Step 2In another medium bowl, whisk brown sugar, soy sauce, cornstarch, vinegar, sesame oil, and 1/2 cup water until smooth. Let sit at room temperature until ready to use. STIR-FRY Step 1Remove dark green parts from scallions and thinly slice on a diagonal; set aside for serving. Thinly slice white and light green parts. Step 2In a large nonstick skillet or wok over high heat, heat vegetable oil. Cook garlic, ginger, and white and light green scallion parts, stirring frequently, until light golden, about 1 minute. Add beef and cook, breaking up into smaller pieces, until just cooked through and starting to brown, about 5 minutes. Step 3 Add broccoli and cook, stirring frequently, until bright-green, about 2 minutes. Add carrots and reserved soy sauce mixture. Cook, stirring frequently, until sauce thickens and vegetables are crisp-tender, 3 to 4 minutes more. Step 4 Divide rice among bowls. Spoon beef mixture over top. Drizzle with sriracha-sour cream. Sprinkle with reserved dark green scallion parts and sesame seeds.