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tasteasianfood.com
By tasteasianfood.com

Chap Chye ( stir fry delicious crunchy vegetables)

Instructions
Prep:15minCook:15min
This Chap Chye stir-fry recipe ( 炒杂菜/ 快炒什锦菜/chap choy) is an attractive vegetable stir-fry popular in every Chinese household. It is multi-colored, tender-crisp, and is a combination of vegetables with different texture and flavor.,
Updated at: Thu, 21 Nov 2024 17:05:43 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories262.7 kcal (13%)
Total Fat7.4 g (11%)
Carbs44.5 g (17%)
Sugars4.4 g (5%)
Protein7 g (14%)
Sodium382.4 mg (19%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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