By waitrose.com
Speedy veg noodles with oyster sauce
Instructions
Prep:5minCook:10min
Updated at: Thu, 21 Mar 2024 10:45:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories353.2 kcal (18%)
Total Fat10.9 g (16%)
Carbs52.2 g (20%)
Sugars4.6 g (5%)
Protein12.9 g (26%)
Sodium769.2 mg (38%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gtenderstem broccoli spears
pack, stalks halved lengthways
200gfine egg noodles
2 Tbspwok oil
plus extra for tossing
3garlic cloves
large, finely chopped
40gfresh root ginger
finely grated
200gmixed exotic mushrooms
pack
300gsweet mixed pepper stir-fry
pack
1 Tbspreduced salt soy sauce
5 Tbspoyster sauce
premium
20groasted cashew nuts
Instructions
View on waitrose.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
