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Moroccan Kefta Kebab

By thespruceeats

Moroccan Kefta Kebab

Prep:20minCook:10min

Kefta is ground beef or lamb, mixed with a variety of herbs and spices. It makes a superb kebab and is the foundation of other Moroccan dishes.

Updated at: Sat, 23 Nov 2024 11:50:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

18

Low

Glycemic Load

1

Low

Nutrition per serving

Calories304.9 kcal (15%)

Total Fat23 g (33%)

Carbs3.5 g (1%)

Sugars1.2 g (1%)

Protein20.2 g (40%)

Sodium661.5 mg (33%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundground beef

or lamb, or a combination of the two

3 ouncesground beef

optional, or lamb fat

medium, chopped very fine or grated

2 teaspoonspaprika

1 teaspooncumin

1 teaspoonsalt

¼ teaspoonpepper

⅛ teaspooncayenne pepper

¼ cupfresh parsley

¼ cupfresh cilantro

1 teaspoonground cinnamon

1 tablespoonfresh mint leaves

Optional, chopped

or bamboo, soaked

Instructions

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Notes

7 liked

0 disliked

Delicious

Go-to

Moist

Under 30 minutes

Easy

Rachel· last year

Under 30 minutes

These were out of this world! Make sure your grill is well-oiled, do not move the kebabs until they have cooked well on the first side. This will help prevent breakage! Make sure to include the mint and cinnamon for a more authentic flavor. I mixed my meat the night before and allowed the flavors to blend overnight. This made for an easy weeknight meal!

These were out of this world! Make sure your grill is well-oiled, do not move the kebabs until they have cooked well on the first side. This will help prevent breakage! Make sure to include the mint and cinnamon for a more authentic flavor.
I mixed my meat the night before and allowed the flavors to blend overnight. This made for an easy weeknight meal!

sara· 2 years ago

The mint elevated it from delicious to heavenly

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