현미밥 만드는 법

Name: 현미밥 만드는 법
Cuisine: Asian, Korean
Ingredients: 백미 64.3g; 현미 37.2g; 찹쌀(백미) 7.4g

Updated at: Fri, 10 Oct 2025 09:04:23 GMT

Good

Glycemic Index

Moderate

Glycemic Load

High

Calories395.2 kcal (20%)

Total Fat1.6 g (2%)

Carbs85.4 g (33%)

Sugars0.2 g (0%)

Protein7.6 g (15%)

Sodium3 mg (0%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

1 servings

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