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chileanfoodandgarden.com
By chileanfoodandgarden.com

Langostino Tails Salad with Farro

Instructions
Prep:30minCook:10min
A fresh salad.
Updated at: Fri, 25 Sep 2026 15:11:31 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories226.1 kcal (11%)
Total Fat4.8 g (7%)
Carbs34.7 g (13%)
Sugars3.9 g (4%)
Protein9.4 g (19%)
Sodium886.2 mg (44%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Notes

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