By giangiskitchen.com
Couscous, Herbs, Tomatoes Salad with Scallops
Instructions
Prep:10minCook:30min
Couscous, herbs, tomato salad with scallops. Sometimes you come across a recipe with your name written all over it, and you must try it.
Updated at: Thu, 21 Nov 2024 19:38:17 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
39
High
Nutrition per serving
Calories618.4 kcal (31%)
Total Fat26.2 g (37%)
Carbs75.4 g (29%)
Sugars12.3 g (14%)
Protein21.6 g (43%)
Sodium565.8 mg (28%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupcouscous
6 tablespoonsolive oil
¼ teaspooncardamom
¼ teaspooncinnamon
¼ teaspooncoriander
½ teaspoonblack pepper
salt
1 ⅔ cupwater
boiling
2 cupscherry tomatoes
3 cupsonions
sliced paper-thin
¼ cupraisins
¾ cupcilantro
roughly chopped
¾ cupfresh mint
leaves roughly torn
1lemon
zest the whole lemon and then juice to get 2 tablespoons
12sea scallops
all the same size
1 tablespoonolive oil
Instructions
View on giangiskitchen.com
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Notes
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