By cookinglsl.com
Chicken Quinoa Corn Salad Recipe
Instructions
Prep:15minCook:25min
Chicken Quinoa Corn Salad Recipe
Updated at: Sat, 23 Nov 2024 07:30:35 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories435.3 kcal (22%)
Total Fat20.9 g (30%)
Carbs41.6 g (16%)
Sugars1 g (1%)
Protein23.1 g (46%)
Sodium825.4 mg (41%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
10 ozboneless skinless chicken thighs
2 Tbspsoy sauce
2 Tbspolive oil
2limes juiced
1 tsphot sauce
optional
¼ tspblack pepper
optional, green onion could be substituted
2 earscorn on the cob
grilled, recipe linked, recipe for 4 ears, we need 2
1 cupquinoa
uncooked
1 ½ cupchopped tomatoes
1avocado
chopped
1 Tbspparsley
fresh chopped, for garnishing
2 Tbspred onion
chopped
2limes
juiced
1 Tbspolive oil
salt
pepper
to taste
Instructions
View on cookinglsl.com
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Notes
2 liked
0 disliked
Easy
One-dish
Under 30 minutes
