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lexiscleankitchen.com
By lexiscleankitchen.com

Cajun Blackened Fish

Instructions
Prep:10minCook:8min
This Cajun Blackened Fish is a simple and delicious weeknight dinner. This easy dinner looks dramatic, but requires just a few spices, fish filets, and a hot pan. Serve it with your favorite summer side and dinner is served in under 20 minutes!
Updated at: Sat, 23 Nov 2024 22:06:17 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories228.2 kcal (11%)
Total Fat4.9 g (7%)
Carbs3.4 g (1%)
Sugars0.4 g (0%)
Protein39.2 g (78%)
Sodium609.7 mg (30%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on lexiscleankitchen.com
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