Cajun Blackened Fish

Name: Cajun Blackened Fish
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Cuisine: American, Southern, Cajun And Creole
Ingredients: 2 tablespoons paprika; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon fine sea salt; ½ teaspoon cayenne pepper (for less heat lower or omit); ½ teaspoon ground black pepper; ½ teaspoon ground white pepper; 4 cod fillets (about 2 lb., skin removed); 1 tablespoon avocado oil

Instructions

Prep:10minCook:8min

This Cajun Blackened Fish is a simple and delicious weeknight dinner. This easy dinner looks dramatic, but requires just a few spices, fish filets, and a hot pan. Serve it with your favorite summer side and dinner is served in under 20 minutes!

Updated at: Sun, 15 Feb 2026 09:54:05 GMT