Pan-seared Cod Fillet

This is a simple and light dish that does not require complicated ingredients. This versatile fish dish perfectly paired with cauliflower risotto or refreshing balsamic tomato salad. For easier flipping, you can use a non-stick skillet, but in general, other skillets such as cast iron, ceramic, and stainless steel skillet will work.

Great

% Daily Values based on a 2,000 calorie diet

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