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By nishkitchen.com
Chilli Paneer (Recipe with Video)
Instructions
Prep:10minCook:15min
Indo-Chinese style stir fry featuring crispy paneer coated in a lip-smacking sweet and spicy sauce
Updated at: Thu, 03 Sep 2020 09:35:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories915.2 kcal (46%)
Total Fat72.2 g (103%)
Carbs44.7 g (17%)
Sugars33.1 g (37%)
Protein22.8 g (46%)
Sodium1127.8 mg (56%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 Tbspcornflour
1 tspall purpose flour
pla
salt
to taste
250gpaneer
cut into cubes
1 Tbspoil
1 Tbspgarlic
minced, garlic paste
1 Tbspginger
minced, ginger paste
¼ cupbell peppers
slices, capsicum
¼ cupspring onions
sliced
1onion
small, diced
2 Tbsptomato sauce
1 Tbspsoy sauce
½ Tbspchilli sauce
depending on your taste
1 tspwhite vinegar
oil for frying
spring onions
chopped, to garnish
Instructions
View on nishkitchen.com
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