By Chung's K Food
Diet Kimbap Recipe!
7 steps
Prep:10minCook:20min
Hello K Friends! I hope all of you are doing very well! When you visit Korea, you'll find many kimbap stores with a variety of kimbap options. Today, I'll show you kimbap made with cabbage instead of rice. It’s said that eating this kimbap helps you lose weight. Hope you enjoy this recipe!
Updated at: Thu, 07 Sep 2023 13:50:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories442.5 kcal (22%)
Total Fat32.7 g (47%)
Carbs11.9 g (5%)
Sugars5.9 g (7%)
Protein25.2 g (50%)
Sodium566 mg (28%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Slice the cabbage, carrot and cucumber thinly
Step 2
2. Put the sliced cabbage in a bowl and add 6 eggs, 1/2 teaspoon of salt, and a bit of pepper. Mix well.
Step 3
3. Put a bit of oil in a preheated pan. Place a suitable amount of cabbage and egg mixture in the pan. Cook each side for about 2 minutes over low heat. 2 minutes later, when the bottom is cooked, flip it over with a spatula. 2 minutes later, when it's fully cooked, put it on a plate to cool.
Step 4
4. Put a bit of oil in the pan. Add the sliced carrot and add a pinch of salt. Stir-fry lightly.
Step 5
5. Cut the bacon into small pieces. Put the chopped bacon in the pan and stir-fry it until fully cooked. Put a kitchen towel on a plate and pour the bacon on top so that it absorbs the excess oil.
Step 6
6. Instead of rice, put the cabbage and egg pancake on the seaweed paper. Add a few pieces of lettuce, some stir-fried bacon, sliced carrot, and sliced cucumber. Roll tightly, pressing the ingredients inside so that they won't come out when you cut the kimbap.
Step 7
7. Apply the end of the seaweed with water or rice and seal it. Press firmly to make sure the ingredients stick together. Put some delicious sesame oil on top of the kimbap. Slice it into bite-sized pieces.
Notes
2 liked
0 disliked
Delicious
Easy
Kid-friendly
One-dish
Under 30 minutes
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