두부조림 만드는 법

Name: 두부조림 만드는 법
Cuisine: Asian
Ingredients: 두부 150g; 배즙 30g; 물 20g; 간장 2g; 포도씨오일(약간); 배즙 → 양파즙

Updated at: Mon, 18 Nov 2024 22:33:29 GMT

Great

Glycemic Index

Low

Glycemic Load

Moderate

Calories378.7 kcal (19%)

Total Fat21.4 g (31%)

Carbs39.1 g (15%)

Sugars28.1 g (31%)

Protein13.3 g (27%)

Sodium133.4 mg (7%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

1 servings

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