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By cookthestory.com
Ground Beef and Rice Skillet
Instructions
Prep:25minCook:50min
Ground Beef and Rice Skillet is a hearty, comforting, one-pan dinner that’s easy to make, easy to clean up, and easy to love! Listen to me explain briefly about how to make this skillet dish, with some great tips along the way, by clicking the play button below: [sc name="groundbeefriceskilletrevrotd"][/sc]
Updated at: Tue, 19 Apr 2022 20:14:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories435.1 kcal (22%)
Total Fat24.4 g (35%)
Carbs31.9 g (12%)
Sugars2.3 g (3%)
Protein21.5 g (43%)
Sodium604.1 mg (30%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
1 lbground beef
1onion
diced
1green bell pepper
diced
2cloves garlic
minced
¾ tspsalt
plus more to taste
¾ tspblack pepper
plus more to taste
1 x 14.5 ozcan diced tomatoes
1 ½ cupslow-sodium beef stock
1 cupwhite long grain rice
uncooked
2 Tbsptomato paste
1 ½ tspworcestershire sauce
1 cupshredded Cheddar
Monterey Jack, or a Cheddar-Jack cheese blend
1 Tbspfresh parsley
chopped, optional
Instructions
View on cookthestory.com
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Notes
2 liked
0 disliked
Delicious
Easy
Kid-friendly
One-dish
