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Lemon Asparagus Pasta
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Lemon Asparagus Pasta
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Lemon Asparagus Pasta
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rainbowplantlife.com
By rainbowplantlife.com

Lemon Asparagus Pasta

Instructions
Prep:25minCook:20min
Bursting with zippy and bright sprin flavors, this lemon asparagus pasta features crisp-tender asparagus, fresh herbs, and a citrusy olive oil sauce that’s naturally creamy (without any cream or flour). Perfect for a weeknight spring dinner or date night!
Updated at: Wed, 15 Apr 2026 00:09:04 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
40
High

Nutrition per serving

Calories628 kcal (31%)
Total Fat33.8 g (48%)
Carbs66.2 g (25%)
Sugars5.4 g (6%)
Protein17.5 g (35%)
Sodium318.1 mg (16%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

10 ounces (285g) of spaghetti,
285gspaghetti
2 medium-large lemons ((see Note 2))
2lemons
medium-large
6 1/2 tablespoons extra virgin olive oil, (divided )
6 ½ tablespoonsextra virgin olive oil
divided
Kosher salt and freshly cracked black pepper
kosher salt
Kosher salt and freshly cracked black pepper
freshly cracked black pepper
1/2 teaspoon Dijon mustard
½ teaspoondijon mustard
2 medium shallots, (thinly sliced)
2shallots
medium, thinly sliced
4 garlic cloves, (thinly sliced)
4garlic cloves
thinly sliced
¼ teaspoon red pepper flakes ((optional) )
¼ teaspoonred pepper flakes
optional
1 bunch of asparagus (about 14 ounces), (sliced thinly on a bias into 1-inch (2.5 cm) pieces)
1 bunchasparagus
sliced thinly on a bias into 1-inch, 2.5 cm pieces
½ cup (60g) toasted walnuts, (finely crushed (see Note 3) )
½ cupwalnuts
toasted, finely crushed
3 tablespoons nutritional yeast
3 tablespoonsnutritional yeast
½ cup (8g) Italian flat-leaf parsley, ((leaves and tender stems), chopped)
½ cupflat-leaf parsley
Italian, leaves and tender stems, chopped
½ cup (8g) fresh basil leaves, (slivered )
½ cupfresh basil leaves
slivered
2 tablespoons capers, (drained (optional) )
2 tablespoonscapers
drained, optional
¼ cup (30g) Castelvetrano olives, sliced in half ((7 to 9 olives) (optional, see Note 4) )
¼ cupCastelvetrano olives
sliced in half, 7 to 9 olives, optional
1 (15-ounce/425g) can of navy beans or other white beans (rinsed and drained (optional, for a main meal))
1 x 15 ouncecan of navy beans
or other white beans, rinsed and drained, optional, for a main meal

Instructions

View on rainbowplantlife.com
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