By rainbowplantlife.com
Lemon Asparagus Pasta
Instructions
Prep:25minCook:20min
This lemon asparagus pasta is bursting with zippy and bright spring flavors. It features crisp-tender asparagus, fresh herbs, and a citrusy olive oil sauce that’s naturally creamy (without any cream or flour). Perfect for a weeknight spring dinner or date night!
Updated at: Sat, 21 Dec 2024 09:54:43 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
37
High
Nutrition per serving
Calories628 kcal (31%)
Total Fat33.8 g (48%)
Carbs66.2 g (25%)
Sugars5.4 g (6%)
Protein17.5 g (35%)
Sodium318.1 mg (16%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
285gspaghetti
2lemons
medium-large
6 ½ tablespoonsextra virgin olive oil
divided
kosher salt
freshly cracked black pepper
½ teaspoondijon mustard
2shallots
medium, thinly sliced
4garlic cloves
thinly sliced
¼ teaspoonred pepper flakes
optional
1 bunchasparagus
sliced thinly on a bias into 1-inch, 2.5 cm pieces
½ cupwalnuts
toasted, finely crushed
3 tablespoonsnutritional yeast
½ cupItalian flat-leaf parsley
leaves and tender stems, chopped
½ cupfresh basil leaves
slivered
2 tablespoonscapers
drained, optional
¼ cupCastelvetrano olives
sliced in half, 7 to 9 olive, optional
1 x 15 ouncenavy beans
can, or other white beans, rinsed and drained, optional, for a main meal
Instructions
View on rainbowplantlife.com
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Notes
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