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By wearesovegan.com
Black Bean Chilli
Instructions
Prep:15minCook:35min
Updated at: Thu, 20 Feb 2025 18:01:55 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
43
High
Nutrition per serving
Calories740.2 kcal (37%)
Total Fat26.7 g (38%)
Carbs99.2 g (38%)
Sugars10.4 g (12%)
Protein25.5 g (51%)
Sodium1357.5 mg (68%)
Fiber22.8 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

250gbrown rice

salt

pepper

olive oil

1onion
peeled finely chopped

3garlic cloves
peeled + finely chopped

1 ½ tspcumin seeds

½ tspground cinnamon

1 x 400gtin of chopped tomatoes

40gjalapeños
drained + chopped

1 tspdried mixed herbs

1 Tbspsoy sauce
or tamari

3 x 400gtins black beans
drained

0.5vegetable stock cube

4 Tbsptahini

150gvegan yoghurt

1lime

30g70% dark chocolate
chopped or grated

2avocados
peeled + sliced

1 handfulfresh coriander
leaves chopped
Instructions
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Notes
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Delicious
Go-to
Makes leftovers
One-dish