By wearesovegan.com
Black Bean Chilli
Instructions
Prep:15minCook:35min
Updated at: Thu, 21 Nov 2024 16:36:01 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
43
High
Nutrition per serving
Calories740.2 kcal (37%)
Total Fat26.7 g (38%)
Carbs99.2 g (38%)
Sugars7.4 g (8%)
Protein25.5 g (51%)
Sodium1357.5 mg (68%)
Fiber22.8 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250gbrown rice
salt
pepper
olive oil
1onion
peeled finely chopped
3garlic cloves
peeled + finely chopped
1 ½ tspcumin seeds
½ tspground cinnamon
1 x 400gtin of chopped tomatoes
40gjalapeños
drained + chopped
1 tspdried mixed herbs
1 Tbspsoy sauce
or tamari
3 x 400gtins black beans
drained
0.5vegetable stock cube
4 Tbsptahini
150gvegan yoghurt
1lime
30g70% dark chocolate
chopped or grated
2avocados
peeled + sliced
1 handfulfresh coriander
leaves chopped
Instructions
View on wearesovegan.com
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Notes
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Makes leftovers
One-dish
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