By feelgoodfoodie.net
Vegetarian Stuffed Grape Leaves
Instructions
Prep:2hCook:1h 30min
These Vegetarian Stuffed Grape Leaves are a Mediterranean classic recipe made with short grain rice, parsley, tomatoes and onions - my favorite appetizer!
Updated at: Tue, 23 Dec 2025 00:02:34 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories434.6 kcal (22%)
Total Fat22.9 g (33%)
Carbs53 g (20%)
Sugars5.2 g (6%)
Protein6.9 g (14%)
Sodium107.9 mg (5%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 jargrape leaves
2 cupsshort grain rice
¾ cuptomato
large, finely chopped
½ cupparsley
finely chopped
½ cupgreen onions
finely chopped
¼ cupgreen pepper
finely chopped
1 Tablespoongarlic minced
2 teaspoonscrushed red pepper
or to taste
salt
to taste
pepper
to taste
¾ cupolive oil
divided
1tomato
large, sliced
¾ cuplemon juice
Instructions
View on feelgoodfoodie.net
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