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instantpot.com
By instantpot.com

Eggplant Curry

Instructions
Prep:5minCook:15min
Easy eggplant curry in simple onion tomato gravy. Great option for quick side dish for Rice, Roti or Naan
Updated at: Fri, 28 Aug 2026 06:31:37 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
3
Low

Nutrition per serving

Calories87.7 kcal (4%)
Total Fat3.7 g (5%)
Carbs13.7 g (5%)
Sugars6.3 g (7%)
Protein2.8 g (6%)
Sodium237.2 mg (12%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

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