By kalynskitchen.com
Spaghetti Salad Recipe
Instructions
Prep:30minCook:25min
This Spaghetti Salad Recipe with Italian Sausage is something I’d make for a special occasion during the summer, and the salad also has tomatoes, olives, and basil adding extra flavors. And if you make this with Fiber Gourmet Light Spaghetti, it's a perfect low-carb side dish; use any spaghetti you prefer if you don't care about the carbs.
Updated at: Wed, 12 Nov 2025 10:50:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories606.2 kcal (30%)
Total Fat42.1 g (60%)
Carbs36.8 g (14%)
Sugars4.2 g (5%)
Protein20.3 g (41%)
Sodium1276.1 mg (64%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 19.5 ozItalian Sausage links
package
2 tspolive oil
for browning the sausage
8 ozSpaghetti
Light, broken into pieces about 2 inches long
salt
for pasta cooking water
2 cupscherry tomatoes
cut in half
1 x 6 ozcan black olives
½ cupgreen onions
sliced
½ cupfresh parsley
chopped
¼ cupParmesan
coarsely grated fresh, or more
salt
to taste
fresh ground black pepper
to taste
½ tspdried Italian Herb Blend
½ tspgarlic powder
12fresh basil leaves
finely chopped
½ cupOil and Vinegar Dressing
Classic, or other low-sugar vinaigrette
Instructions
View on kalynskitchen.com
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