By kitchentreaty.com
Black Forest Smoothie
Instructions
Prep:5min
Chocolate + cherries = heaven. With approximately 14% of your daily RDA of iron, this decadent-tasting smoothie boasts a nice little nutritional boost. Equally great as a dessert as it is a morning pick-me-up.
Updated at: Fri, 21 Aug 2026 16:12:30 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
29
High
Nutrition per serving
Calories328.4 kcal (16%)
Total Fat11.3 g (16%)
Carbs61.5 g (24%)
Sugars36.9 g (41%)
Protein6.2 g (12%)
Sodium301.1 mg (15%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on kitchentreaty.com
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