
By eatthegains.com
Greek Chicken Bowls
Instructions
Prep:5minCook:20min
Greek chicken bowls made with marinated greek chicken, herby rice, a quick greek salad with tomatoes, cucumber, and olives, and topped off with feta and tzatziki. They make a delicious flavor-packed meal for lunch or dinner and are great for meal prep!
Updated at: Wed, 09 Jul 2025 04:37:23 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories506.6 kcal (25%)
Total Fat25.2 g (36%)
Carbs50.8 g (20%)
Sugars5.3 g (6%)
Protein17.3 g (35%)
Sodium695.1 mg (35%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundchicken thighs

2 tablespoonsolive oil
divided

1 tablespoonlemon juice

½ tablespoongarlic powder

½ tablespoondried oregano

½ tablespoonmarjoram

salt
to taste

pepper
to taste

1 ½ cupscherry tomatoes
halved

1 ½ cupscucumbers
diced

½ cupkalamata olives
halved

½ cupred onion
diced

½ tablespoonred wine vinegar

½ tablespoonolive oil

¼ teaspoondried oregano

1 cupwhite rice

2 tablespoonsparsley
roughly chopped

2 tablespoonsdill
roughly chopped

1 tablespoonchives
roughly chopped

1 tablespoonbasil
roughly chopped

½ cuptzatziki sauce

8 cupsromaine
chopped
Instructions
View on eatthegains.com
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