Easy Black Bean Meatballs

Name: Easy Black Bean Meatballs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American, Italian
Ingredients: 1 cup of oat flour ((oats ground up)); 1 ½ tablespoons of flax seeds ((ground)); 1 (15-ounce) can of black beans; 1 cup of rolled oats; 1 ½ teaspoons of salt; 1 teaspoon of smoked paprika; 1 teaspoon of garlic powder; 1 teaspoon of onion powder; Bread Crumbs ((optional)); Oil ((optional, if you fry them))

Instructions

Prep:10minCook:15min

These vegan black bean meatballs are a low-budget, fiber and protein-rich, nutrient-dense, pantry-friendly vegan meatball recipe to enjoy as an appetizer, with pasta and marinara, and more! Gluten-free, dairy-free, oil-free plus ready in under 30 minutes!

Updated at: Sat, 19 Apr 2025 01:19:54 GMT