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By Elizabeth Somebody

Totally Possible Burger 2.0 🍔🌱

7 steps
Prep:20minCook:40min
Updated at: Thu, 25 Jan 2024 13:03:01 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

8 servings

• 1 small onion, chopped
1onion
small, chopped
• 2 cups cremini mushroom, chopped
2 cupscremini mushroom
chopped
4cloves of garlic
minced
1 cuprolled oats
½ cupwalnuts
• 1 small beet, peeled and shredded
1beet
small, peeled and shredded
2 x 15 ozcan black beans
• 1 15 oz can chickpeas
1 x 15 ozcan chickpeas
3 Tbspnutritional yeast
• 1 tsp smoked paprika
1 tspsmoked paprika
• 1 tsp tapioca powder (or arrowroot)
1 tsptapioca powder
or arrowroot
1 Tbspliquid aminos
• A pick of salt for taste
salt
for taste
• 1/2 teaspoon black pepper
½ teaspoonblack pepper
1 teaspoonred chili flakes
for heat, optional
½ cupcilantro
chopped
½ Tbsprosemary
chopped
• 1 1/2 cups raw cashews
1 ½ cupsraw cashews
¼ cupnutritional yeast
• 1/2 tsp salt
½ tspsalt
• 1/4 tsp garlic powder
¼ tspgarlic powder
• 1/2 tsp cumin
½ tspcumin
¼ tspchili powder
1chipotle with adobo sauce
large
• 1 cup boiling hot water
1 cupwater
boiling, hot

Instructions

Step 1
Dry saute onions and mushrooms for 10 minutes, add garlic and saute for 2 minutes; set aside.
Step 2
In a blender, pulse oats first, then add walnuts and pulse to a coarse meal. Shred beets, then beans and pulse to mix.
Step 3
If your food processor is smaller, it’s best to process things separately - you’ll avoid a lot of mess that way. Transfer to a bowl and set aside - to make room in the food processor (difficult otherwise).
Step 4
Then in the empty processor, add the mushrooms mix, chickpeas, nutritional yeast, paprika, tapioca, liquid aminos, and chili flakes. Pulse to mix, don’t mix it too much - we’re not making hummus.
Step 5
Shape the mixture into 6-8 patties. Sauté each side for 10 minutes in the skillet, then bake at 400°F for 15 minutes. If you don’t have an oven, cook on really low heat for 15 minutes, and then put a lid on at the lowest heat setting, flipping the patties every now and then until they firm up. Baking is not a must, it only makes them firm and you can achieve that in a pan..
Step 6
Serve on whole wheat buns with chipotle queso, lettuce, tomato and more heat if you’d like.
Step 7
For Chipotle queso: Blend everything in a small blender until creamy: • 1 1/2 cups raw cashews • 1/4 cup nutritional yeast • 1/2 tsp salt • 1/4 tsp garlic powder • 1/2 tsp cumin • 1/4 tsp chili powder • 1 large chipotle with adobo sauce • 1 cup boiling hot water
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