
By 196flavors.com
Salteñas
Instructions
Prep:1hCook:50min
Salteñas are the Bolivian version of empanadas, small turnovers stuffed with meat, jelly broth, hard boiled egg and spices.
Updated at: Wed, 26 Mar 2025 18:08:16 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
52
High
Nutrition per serving
Calories556.2 kcal (28%)
Total Fat20.7 g (30%)
Carbs72.5 g (28%)
Sugars10.3 g (11%)
Protein21.5 g (43%)
Sodium740.6 mg (37%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 lbbeef
diced finely

5 cupsbeef broth

2 sheetsgelatin
flavorless

4 tablespoonsvegetable oil

0.5red bell pepper
or yellow, grated

1chili pepper
chopped

6potatoes
boiled, firm consistency, diced

2white onions
or red, finely chopped

1 bunchflat parsley
small, chopped

1 tablespoonsugar

6 ozpeas
cooked

½ teaspooncumin

½ teaspoonoregano

2eggs
hard-boiled, coarsely grated

10black olives
pitted

1 tablespoonblack pepper

salt

4 cupsflour

½ cupbutter
melted

4 tablespoonssugar

½ cupwater
more or less, with 1/2 tablespoon of salt dissolved

1 tablespoonground achiote

2egg yolks

2 tablespoonsmilk

1 teaspoonsugar

Dutch oven

stand mixer
Instructions
View on 196flavors.com
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