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196flavors.com
By 196flavors.com

Salteñas

Instructions
Prep:1hCook:50min
Salteñas are the Bolivian version of empanadas, small turnovers stuffed with meat, jelly broth, hard boiled egg and spices.
Updated at: Wed, 26 Mar 2025 18:08:16 GMT

Nutrition balance score

Good
Glycemic Index
72
High
Glycemic Load
52
High

Nutrition per serving

Calories556.2 kcal (28%)
Total Fat20.7 g (30%)
Carbs72.5 g (28%)
Sugars10.3 g (11%)
Protein21.5 g (43%)
Sodium740.6 mg (37%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Notes

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