By easyindiancookbook.com
Lamb Palak / Saag Gosht (Lamb Spinach Curry)
Instructions
Prep:15minCook:40min
Soft and succulent pieces of lamb in the mildly spiced spinach gravy, this saag gosht is so hearty and comforting. This popular curry can be served with naan, roti, or rice. Follow this easy recipe and make the BEST tasting lamb spinach curry.
Updated at: Sun, 16 Jul 2023 02:22:57 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories200 kcal (10%)
Total Fat10.6 g (15%)
Carbs11.6 g (4%)
Sugars2.5 g (3%)
Protein17.4 g (35%)
Sodium441.6 mg (22%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 bunchesspinach
2 lblamb
2 tablespoonghee
1onion
large, finely chopped
1tomato
large, finely chopped
0.5 inchginger
grated
5 clovesgarlic
grated or finely chopped
1green chili
finely chopped, adjust as per taste
1 tablespoonkasuri methi
¾ tspsalt
adjust as per taste
½ teaspooncumin seeds
1bay leaf
1black cardamom
2cloves
½ teaspoonchili powder
or cayenne
1 teaspoonamchur
1 teaspoongaram masala
Instructions
View on easyindiancookbook.com
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